Berry Ice Cream Smoothie

Shoresh of Life 11:27 AM



























Ingredients:

1 cup frozen organic mixed berries (strawberries, blackberries and raspberries)
2 organic bosc pears cut in pieces
1/2 ripe organic avocado
1 tbs maple syrup (more or less)
1/2 tsp cardamom
1 cup water (or substitute plant milk of choice)
dash of salt

Directions:

Place all ingredients in blender under smoothie function ( I use Belndtec blender) and voila! Enjoy and drink as a smoothie or use a spoon and eat as ice cream!
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Shoresh of Life

Posted by Shoresh of Life

I grew up in a big close knit family that loves food and my grandma always emphasized that food is the root of the body/life. My father and aunts made sure to keep that saying and emphasized eating home cooked meals and never understood the concept of fast food. Growing up on a farm helped us appreciate fresh organic produce. Now I am taking the nutritious and tasty eats from my family and making it more healthy. In the end I want people to know that good, healthy, and wholesome food is also tasty. I try my best to incorporate fresh organic produce and non-gmo/ organic ingredients. Healthy food should look and taste good so go ahead taste and see that healthy eating is the root of life.

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