Good Morning Green Smoothie

Shoresh of Life 11:16 AM

















Ingredients:

bunch organic swiss chard washed and chopped
2 handful organic baby spinach washed and chopped
3 organic celery stalk washed and cut into bite sized pieces
2 organic oranges peeled and cut in eighths
1/2 cup frozen okra (optional)
16 oz coconut water

Directions:

Place coconut water followed by all fresh vegetables and topped with frozen okra in Blendtec blender ( or any high powered blender) and run on whole juice function. Enjoy your morning!
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Shoresh of Life

Posted by Shoresh of Life

I grew up in a big close knit family that loves food and my grandma always emphasized that food is the root of the body/life. My father and aunts made sure to keep that saying and emphasized eating home cooked meals and never understood the concept of fast food. Growing up on a farm helped us appreciate fresh organic produce. Now I am taking the nutritious and tasty eats from my family and making it more healthy. In the end I want people to know that good, healthy, and wholesome food is also tasty. I try my best to incorporate fresh organic produce and non-gmo/ organic ingredients. Healthy food should look and taste good so go ahead taste and see that healthy eating is the root of life.

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