Tofu Balls

Shoresh of Life 7:48 AM






















Ingredients:

4x4 extra firm organic shan tofu
1/2 small onion diced
1/4 cup fresh parsley finely chopped
2 tsp onion powder
1 1 tsp epice
extra virgin olive oil to drizzle (about 1 tbs)
salt to taste

Directions:

Preheat oven at 400 degrees. In a medium bowl crumble tofu with hands or a fork. Add the rest of the ingredients(except oil) in there and mix well. Lightly grease the bottom of a baking pan ( I use grape seed oil). Form balls with hands and place in pan. Bake for about 35-45 minutes or until golden brown and firm. Remove from oven and drizzle olive oil on top. Enjoy!
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Shoresh of Life

Posted by Shoresh of Life

I grew up in a big close knit family that loves food and my grandma always emphasized that food is the root of the body/life. My father and aunts made sure to keep that saying and emphasized eating home cooked meals and never understood the concept of fast food. Growing up on a farm helped us appreciate fresh organic produce. Now I am taking the nutritious and tasty eats from my family and making it more healthy. In the end I want people to know that good, healthy, and wholesome food is also tasty. I try my best to incorporate fresh organic produce and non-gmo/ organic ingredients. Healthy food should look and taste good so go ahead taste and see that healthy eating is the root of life.

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