Apple Pie Smoothie

Shoresh of Life 11:18 AM


























Ingredients:

3 freshly picked large apples (or organic if not in season) cut in medium pieces
2 cups organic any unsweetened plant milk
2 tsp flax meal( ground flax seeds)
1/4 cup chopped raw walnuts
1/4 tsp cinnamon powder
1/4 tsp nutmeg powder
1 tsp almond extract
1.5 tsp vanilla extract
3 tbs organic maple syrup
4 ice cubes

Directions:

Place ingredients in blender(I use Blendtec) in order from above and run under smoothie function. And voila! Go ahead and enjoy your apple pie smoothie!!


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Shoresh of Life

Posted by Shoresh of Life

I grew up in a big close knit family that loves food and my grandma always emphasized that food is the root of the body/life. My father and aunts made sure to keep that saying and emphasized eating home cooked meals and never understood the concept of fast food. Growing up on a farm helped us appreciate fresh organic produce. Now I am taking the nutritious and tasty eats from my family and making it more healthy. In the end I want people to know that good, healthy, and wholesome food is also tasty. I try my best to incorporate fresh organic produce and non-gmo/ organic ingredients. Healthy food should look and taste good so go ahead taste and see that healthy eating is the root of life.

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1 Comments

  1. UnknownOctober 28, 2015 at 6:18 PM

    I had the privilege of tasting this cup of joy. It taste like the warmth and sweetness of thanksgiving morning! Definitely a hit :)

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