Sauteed Organic Sprouted Munchin Mix

Shoresh of Life 7:36 AM















Ingredients:

1/3 cup sprouted adzuki beans
1/3 cup sprouted lentils
1/3 cup sprouted green peas
* or a cup of any other sprouted bean mixture
1/2 of chopped sweet onions, leeks and tomatoes
1/4 tsp thyme
1/4 tsp onion powder
1 tsp extra virgin olive oil
salt to taste

Directions:

Warm up a pan under high heat. Add all ingredients except thyme, onion powder, oil and salt. Saute with a drop of water for 3 minutes. Lower heat to low and add thyme, onion powder and salt. Saute for 4 minutes more. Turn of heat and add olive oil. Enjoy!
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Shoresh of Life

Posted by Shoresh of Life

I grew up in a big close knit family that loves food and my grandma always emphasized that food is the root of the body/life. My father and aunts made sure to keep that saying and emphasized eating home cooked meals and never understood the concept of fast food. Growing up on a farm helped us appreciate fresh organic produce. Now I am taking the nutritious and tasty eats from my family and making it more healthy. In the end I want people to know that good, healthy, and wholesome food is also tasty. I try my best to incorporate fresh organic produce and non-gmo/ organic ingredients. Healthy food should look and taste good so go ahead taste and see that healthy eating is the root of life.

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