Quiche

 

Ingredients:

3 cups organic sprouted and cooked chickpeas

1/2 cup organic pumpkin seeds soaked in boiling hot water for an hour

1 cup frozen organic spinach

1/3 cup coconut cream

1 tbs epis

small onion diced

1 tbs onion powder

1bs parsley OR

1/2 tsp dill 

juice of half lime

1 tbs maple syrup or sweetener of choice

1/4 tsp sumac (optional)

salt to taste

Directions:

Preheat oven at 350 degrees F. Combine chickpeas, pumpkin seeds, coconut cream and rest of ingredients except spinach and diced onions in food processor and process until smooth. Adjust salt to balance taste. In a sauce pan sauté onions with spinach until cooked on medium heat. Pour in mixture of chickpeas in sauce pan and mix the ingredients in thoroughly. Taste and adjust salt if necessary. Line pie baking dish with parchment paper and pour in mixture. Bake for about 30 minutes or until golden brown and toothpick comes out clean when inserted in middle of quiche. Let cool down and serve. Enjoy!